How to Grow the Best Indigenous vegetables in Kenya,

Are you looking at how to grow quality traditional vegetables in Kenya? In this post, we will give you the best tips on how to plant and care for the most consumed African leafy vegetables in the country. African leafy vegetables have a high demand in Kenya’s domestic and export markets. You can grow them…

Which is the best Amaranth seed variety in Kenya

Are you looking for the fastest maturing or highest yielding amaranth variety to grow in your farm?   Amaranthus has 60-70 different species spread globally. These species range from grain, vegetable, ornamental and weedy types.  In this post we will give you a list of the best amaranth varieties for grain and vegetables available in Kenya.…

Which are the best traditional vegetables in Kenya

Are you looking for the best traditional, or African leafy vegetables in Kenya?There is a high and growing demand for Kenya’s indigenous vegetables, or “mboga kienyeji vegetables as they are commonly known. The key ones include amaranth (Terere), spider plant (Sagaa), and African nightshade (managu) among others. They are rich in flavor and are packed…