How profitable is spinach farming in Kenya?
Spinach is a common leafy vegetable in the East African region. It’s widely marketed in all her urban markets and is consumed cooked, raw or its juice extracted and drank as a herbal tea. The...
Tagged: Vegetables
How profitable is kales farming in Kenya?
“Sukuma wiki” is one of the most consumed leafy vegetables in the East African region. It is highly nutritious and rich in beta carotene, lutein, zeaxanthin, roughage, iron, calcium and vitamins C and K. You...
Best African Leafy Vegetables for your organic urban farm
Though they were previously regarded as food for the poor in many communities, African leafy vegetables are now high-value crops in Kenyan domestic and international markets. They are now packaged and sold in leading supermarkets...
Best leafy vegetables for your kitchen garden
We grow leafy vegetables for their edible leaves. You can consume these when cooked or raw in case of salads. They are rich in fibre, vitamins, minerals, and other healthy nutrients. Green vegetable farming is...
